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LENTIL MEDLEY SOUP

Other Soups H E Butt Grocery Company Branded
53 Calories
2.0g Protein
10.2g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 16%
Carbs 10.2g 78%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 82 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PREMIUM SOUP MIX 351 16.2g 64.9g 2.7g RED LENTIL VEGGIE SOUP 48 1.8g 7.1g 1.5g GARDEN VEGETABLE SOUP 62 12.5g 25g 0g FRESH SOUPER SOUP 48 0.9g 8.4g 2.6g FRESH SOUPER SOUP 48 1.8g 5.3g 3.5g ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP 35 0.9g 4.9g 2.6g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About LENTIL MEDLEY SOUP

LENTIL MEDLEY SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 10.2g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, LENTILS, CARROTS, CELERY, POTATO STARCH, RED PEPPERS, TOMATO PASTE (TOMATOES), MIREPOIX (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SPINACH, MODIFIED CORN STARCH, SALT, SUGAR, CANOLA OIL, ONION POWDER, GARLIC POWDER, CILANTRO, YEAST EXTRACT, NATURAL FLAVOR, SPICE.

Dietary Information

LENTIL MEDLEY SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LENTIL MEDLEY SOUP gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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