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PREMIUM SOUP MIX

Other Soups Intermountain Brands Corporation Branded
351 Calories
16.2g Protein
64.9g Carbs
2.7g Fat
24.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,432mg 62%
Total Carbohydrate 64.9g 24%
Dietary Fiber 24.3g 87%
Total Sugars 5.4g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 7.3mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 19%
Carbs 64.9g 77%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 7.3 MG 41%
Sodium, Na 1,432 MG 62%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BEEF BASE 167 16.7g 16.7g 0g CHICKEN BASE, CHICKEN 0 0g 0g 0g CHICKEN BASE, CHICKEN 0 0g 0g 0g CHICKEN GLUTEN FREE BASE, CHICKEN 0 0g 0g 0g MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP, MISO 0 0g 0g 0g LOBSTER BASE 214 14.3g 14.3g 7.1g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (24.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About PREMIUM SOUP MIX

PREMIUM SOUP MIX is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 64.9g of carbohydrates, and 2.7g of fat. It also contributes 24.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PRE-COOKED BLACK BEANS, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), DEHYDRATED VEGETABLES (ONIONS, TOMATOES), GARLIC, NATURAL LIME JUICE, SPICES, SEA SALT, JALAPENO DICES.

Dietary Information

PREMIUM SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SOUP MIX include Sodium, Na (62% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, PREMIUM SOUP MIX gets 18% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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