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FRESH SOUPER SOUP

Other Soups Soupologie LLC Branded
48 Calories
0.9g Protein
8.4g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 7%
Carbs 8.4g 70%
Fat 2.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 247 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHINESE STYLE EGG DROP SOUP MIX 300 0g 80g 0g FRENCH STYLE 5 BEAN SOUP 58 2.6g 8.1g 2.1g COUNTRY VEGETABLE SOUP 79 4.7g 13.0g 1.3g SIZZLING BLACK BEAN CHILI SIERRA SOUPS 35 1.2g 4.6g 1.5g COCK SOUP MIX 300 10g 60g 0g WHITE BEAN & PASTA 360 16g 68g 2g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.6g per 100g).

About FRESH SOUPER SOUP

FRESH SOUPER SOUP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 8.4g of carbohydrates, and 2.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BUTTERNUT SQUASH, WATER, ONIONS, RED BELL PEPPERS, CANOLA OIL, VEGETABLE BOUILLON*, SALT, FRESH LIME JUICE, GARLIC, SPICES.

Dietary Information

FRESH SOUPER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, FRESH SOUPER SOUP gets 7% of its calories from protein, 70% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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