FRENCH STYLE 5 BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About FRENCH STYLE 5 BEAN SOUP
FRENCH STYLE 5 BEAN SOUP is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8.1g of carbohydrates, and 2.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BLACK-EYED PEAS, BABY LIMAS, GREEN SPLIT PEAS AND GREEN AND RED LENTILS, DEHYDRATED VEGETABLES (CARROTS, CELERY, BELL PEPPERS), HYDROLYZED SOY PROTEIN (SOY BEANS BROKEN DOWN USING WATER), SPICES.
Dietary Information
FRENCH STYLE 5 BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, FRENCH STYLE 5 BEAN SOUP gets 18% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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