Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LENTICULAR POPCORN BUCKET

Popcorn, Peanuts, Seeds & Related Snacks ERE, APOPKA Branded
379 Calories
10.3g Protein
65.5g Carbs
6.9g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 931mg 40%
Total Carbohydrate 65.5g 24%
Dietary Fiber 13.8g 49%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 12%
Carbs 65.5g 79%
Fat 6.9g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 931 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BEST FRUITS & NUTS, RAISINS NUT MIX 526 15.8g 42.1g 34.2g WORLD FOOD PRODUCTS INC, ROASTED NO SALT PUMPKIN SEEDS 446 17.9g 53.6g 19.3g WORLD FOOD PRODUCTS INC, BLUEBERRY YOGURT PRETZELS 475 5g 72.5g 20g HOLIDAY NUT CRUNCH SNACK 500 10g 46.7g 30g WORLD FOOD PRODUCTS, INC., MIXED NUTS 633 16.7g 13.3g 63.3g WORLD FOOD PRODUCTS INC, CHOCO-NUT TRAIL MIX 432 14.3g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About LENTICULAR POPCORN BUCKET

LENTICULAR POPCORN BUCKET is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 65.5g of carbohydrates, and 6.9g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

LENTICULAR POPCORN BUCKET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTICULAR POPCORN BUCKET include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, LENTICULAR POPCORN BUCKET gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LENTICULAR POPCORN BUCKET

See how LENTICULAR POPCORN BUCKET compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LENTICULAR POPCORN BUCKET
Hi! Ask me anything about LENTICULAR POPCORN BUCKET — nutrition, recipes, health benefits, or meal ideas.