LEMON YOGHURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 58 MG | 3% |
About LEMON YOGHURT, LEMON
LEMON YOGHURT, LEMON is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 16.8g of carbohydrates, and 6.2g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (WATER, CANE SUGAR, BUTTER, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, VEGETABLE JUICE [FOR COLOR]), CANE SUGAR, WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 142 calories per 100 grams, LEMON YOGHURT, LEMON gets 12% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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