LEMON HUMMUS, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LEMON HUMMUS, LEMON
LEMON HUMMUS, LEMON is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE, SUNFLOWER OIL, WATER, SALT, GARLIC, LEMON PEEL 0.3%, PEPPER, LEMON JUICE CONCENTRATE
Dietary Information
LEMON HUMMUS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, LEMON HUMMUS, LEMON gets 9% of its calories from protein, 17% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEMON HUMMUS, LEMON
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