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LEMON FLAVORED MINI DONUT, LEMON

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
404 Calories
5.3g Protein
54.4g Carbs
17.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 474mg 21%
Total Carbohydrate 54.4g 20%
Dietary Fiber 3.5g 13%
Total Sugars 22.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 54.4g 70%
Fat 17.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 474 MG 21%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
VANILLA FILLED GOURMET CUPCAKES, VANILLA 434 2.4g 48.2g 25.3g VANILLA CUPCAKES, VANILLA 423 1.4g 56.3g 21.1g VANILLA & CHOCOLATE CUPCAKES, VANILLA & CHOCOLATE 408 2.8g 56.3g 21.1g ORIGINAL CINNAMON ROLLS, ORIGINAL 386 5.3g 52.6g 15.8g CARROT CAKE CUPCAKES, CARROT CAKE 408 2.8g 49.3g 22.5g RED VELVET FILLED GOURMET CUPCAKES 422 2.4g 50.6g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About LEMON FLAVORED MINI DONUT, LEMON

LEMON FLAVORED MINI DONUT, LEMON is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 54.4g of carbohydrates, and 17.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DONUT SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], CORN STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, PALM OIL, SOYBEAN OIL, SOY FLOUR, EGG, GLYCERIN, NONFAT DRY MILK, BLEACHED WHEAT FLOUR, DEXTROSE, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN, DISTILLED MONOGLYCERIDES, ENZYMES, EGG YOLKS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, NUTMEG, SODIUM PROPIONATE (PRESERVATIVE), SORBIO ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5 ALUMINUM LAKE.

Dietary Information

Notable micronutrients in LEMON FLAVORED MINI DONUT, LEMON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, LEMON FLAVORED MINI DONUT, LEMON gets 5% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON FLAVORED MINI DONUT, LEMON

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