LEMON FLAVORED MINI DONUT vs ORIGINAL CINNAMON ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL CINNAMON ROLLS wins in 6 out of 11 nutrient categories
LEMON FLAVORED MINI DONUT: 2
vs
ORIGINAL CINNAMON ROLLS: 6
(3 ties)
Overview
| Nutrient | LEMON FLAVORED MINI DONUT | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 386 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 54.4 g | 52.6 g | |
| Fat | 17.5 g | 15.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FLAVORED MINI DONUT | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FLAVORED MINI DONUT | ORIGINAL CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 474 MG | 561 MG |