LEMON FLAVORED MINI DONUT vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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LEMON FLAVORED MINI DONUT wins in 9 out of 10 nutrient categories
LEMON FLAVORED MINI DONUT: 9
vs
VANILLA CUPCAKES: 0
(1 ties)
Overview
| Nutrient | LEMON FLAVORED MINI DONUT | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 423 cal | |
| Protein | 5.3 g | 1.4 g | |
| Carbs | 54.4 g | 56.3 g | |
| Fat | 17.5 g | 21.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON FLAVORED MINI DONUT | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 140 MG | 59 MG | |
| Sodium, Na | 474 MG | 296 MG |