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LEMON FAT FREE YOGURT, LEMON

Yogurt HP Hood LLC Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LICUADO, FRUIT AND GRAIN SMOOTHIE, STRAWBERRY 64 2.1g 10.3g 1.4g LICUADO 64 2.1g 10.3g 1.4g WHOLE MILK YOGURT 97 3.5g 12.4g 3.1g LOW FAT YOGURT, BERRY, STRAWBERRY 88 2.7g 17.7g 0.4g ORGANIC ICELANDIC YOGURT 106 9.2g 10.6g 3.2g LEMON BLENDED LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE, LEMON 140 8g 17.3g 4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LEMON FAT FREE YOGURT, LEMON

LEMON FAT FREE YOGURT, LEMON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, SUGAR, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC (COLOR) AND GELLAN GUM.

Dietary Information

LEMON FAT FREE YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LEMON FAT FREE YOGURT, LEMON gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON FAT FREE YOGURT, LEMON

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More in Yogurt

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