LEMON DILL HUMMUS, LEMON DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About LEMON DILL HUMMUS, LEMON DILL
LEMON DILL HUMMUS, LEMON DILL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 0g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, TAHINI, FRESH LEMON JUICE, ORGANIC SUNFLOWER OIL, FRESH GARLIC, SALT, VINEGAR, DRIED DILL, CRUSHED RED PEPPER.
Dietary Information
LEMON DILL HUMMUS, LEMON DILL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, LEMON DILL HUMMUS, LEMON DILL gets 13% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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