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LEMON CAESAR CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Branded
170 Calories
3g Protein
5g Carbs
15g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 3g 6%
Vitamin D 4mcg 20%
Calcium 70mg 5%
Iron 0.6mg 3%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 5g 22%
Fat 15g 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 120 MG 3%
Sodium, Na 320 MG 14%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MICROWAVEABLE ORGANIC ASPARAGUS 59 2.4g 3.5g 4.7g CHINESE BROCCOLI 41 2.4g 8.2g 0g ORGANIC ROMAINE HEARTS 18 1.2g 3.5g 0g RUSSET IDAHO POTATOES 124 1.9g 21.0g 3.8g RED IDAHO POTATOES 114 1.9g 18.1g 3.8g SOUTHWEST IDAHO POTATOES 95 1.9g 15.2g 2.9g

About LEMON CAESAR CHOPPED SALAD KIT

LEMON CAESAR CHOPPED SALAD KIT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 5g of carbohydrates, and 15g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ICEBERG LETTUCE GREEN LEAF LETTUCE, DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE VINEGAR, SALT, INVERTED SUGAR, WHITE WINE, CONTAINS LESS THAN 2% OF: ANCHOVIES (ANCHOVIES, SALT), CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, EGG YOLK, KALAMATA OLIVES (KALAMATA OLIVES, WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SEA SALT), LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LEMON OIL, SPICES (CONTAINS MUSTARD), TOMATO CONCENTRATE, XANTHAN GUM, DRIED CHERRIES: CHERRIES, SUGAR, SUNFLOWER OIL, PARMESAN CRISPS: PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES)

Calorie Breakdown

At 170 calories per 100 grams, LEMON CAESAR CHOPPED SALAD KIT gets 7% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON CAESAR CHOPPED SALAD KIT

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