LEMON CAESAR CHOPPED SALAD KIT vs CHINESE BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE BROCCOLI wins in 6 out of 11 nutrient categories
LEMON CAESAR CHOPPED SALAD KIT: 4
vs
CHINESE BROCCOLI: 6
(1 ties)
Overview
| Nutrient | LEMON CAESAR CHOPPED SALAD KIT | CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 170 cal | 41 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 5 g | 8.2 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAESAR CHOPPED SALAD KIT | CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 127.1 MG |
Minerals
| Mineral | LEMON CAESAR CHOPPED SALAD KIT | CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 320 MG | 71 MG |