LEMON BLUEBERRY PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 980 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (43% DV).
About LEMON BLUEBERRY PANCAKE & WAFFLE MIX
LEMON BLUEBERRY PANCAKE & WAFFLE MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, DRIED INFUSED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRY INFUSED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, AND CULTURES), NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMON FLAVOR, BAKING SODA, SALT, NATURAL VANILLA FLAVOR.
Dietary Information
LEMON BLUEBERRY PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON BLUEBERRY PANCAKE & WAFFLE MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, LEMON BLUEBERRY PANCAKE & WAFFLE MIX gets 12% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEMON BLUEBERRY PANCAKE & WAFFLE MIX
See how LEMON BLUEBERRY PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
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- LEMON BLUEBERRY PANCAKE & WAFFLE MIX vs PANCAKE MIX, BUTTERMILK
- LEMON BLUEBERRY PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX
- LEMON BLUEBERRY PANCAKE & WAFFLE MIX vs COMPLETE PANCAKE MIX, HONEY WHEAT
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