LEMON BEET HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About LEMON BEET HUMMUS
LEMON BEET HUMMUS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC CHICK PEAS, ORGANIC BEETS, ORGANIC LEMON JUICE, ORGANIC TAHINI (ORGANIC SESAME SEEDS), ORGANIC SUNFLOWER OIL, ORGANIC WHITE VINEGAR, SEA SALT, FILTERED WATER, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC RED BELL PEPPER FLAKES.
Calorie Breakdown
At 150 calories per 100 grams, LEMON BEET HUMMUS gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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