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HATCH CHILE GUACAMOLE

Dips & Salsa Safeway, Inc. Branded
143 Calories
3.6g Protein
7.1g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 14%
Carbs 7.1g 29%
Fat 14.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ORIGINAL HUMMUS, ORIGINAL 267 6.7g 20g 16.7g MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL 200 3.3g 6.7g 16.7g SMOKED SALMON DIP, SMOKED 259 11.1g 3.7g 29.6g PICO DE GALLO SALSA, PICO DE GALLO 36 0g 7.1g 0g MEDIUM RESTAURANT STYLE SALSA, MEDIUM, RESTAURANT STYLE 33 0g 6.7g 0g SWEET PINEAPPLE GUACAMOLE, SWEET PINEAPPLE 133 0g 10g 10g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HATCH CHILE GUACAMOLE

HATCH CHILE GUACAMOLE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, ROASTED HATCH CHILE (HATCH CHILE, WATER, SALT, CITRIC ACID), JALAPENO PEPPER (JALAPENO PEPPER, WHITE VINEGAR, SALT), SEA SALT, ONION, GARLIC, LIME POWDER, CILANTRO.

Dietary Information

HATCH CHILE GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, HATCH CHILE GUACAMOLE gets 10% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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