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LEAN GROUND TURKEY, TURKEY

Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded
152 Calories
18.8g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 72%
Carbs 0g 0%
Fat 7.1g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 89 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE, TINGA DE POLLO 107 17.0g 0.9g 3.6g POLLO ADOBADO 107 15.2g 3.6g 3.1g CHICKEN BREAST 116 17.0g 3.6g 2.2g ITALIAN STYLE CHICKEN BREASTS 103 19.1g 1.5g 1.1g FRESH GROUND CHICKEN 152 19.6g 0g 8.0g PREMIUM ITALIAN SEASONED GROUND CHICKEN 124 19.5g 0.9g 4.4g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About LEAN GROUND TURKEY, TURKEY

LEAN GROUND TURKEY, TURKEY is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

INGREDIENTS: TURKEY, ROSEMARY EXTRACT.

Dietary Information

LEAN GROUND TURKEY, TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, LEAN GROUND TURKEY, TURKEY gets 49% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEAN GROUND TURKEY, TURKEY

See how LEAN GROUND TURKEY, TURKEY compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

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