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LB Choc Ccnut Chew Frt&Nt Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
467 Calories
8.9g Protein
51.1g Carbs
24.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.1g 19%
Dietary Fiber 8.9g 32%
Total Sugars 35.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.7mg 15%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 51.1g 61%
Fat 24.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi Go Cereal Peanut Butter 13.2oz 419 18.8g 58.6g 17g Kashi Go Cereal Chocolate Coconut 12.2oz 390 18.6g 61.6g 13.1g Kashi Chewy Bars Dark Mocha Almond 1.2oz 380 8.3g 65.4g 14g Kashi Go Cereal Original 1.6oz 307 19.6g 71g 3g Kashi Go Cereal 13.1oz 307 19.6g 71g 3g Kashi Chewy Bars Chocolate Almond 1.2oz 383 8.3g 65.3g 14.1g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About LB Choc Ccnut Chew Frt&Nt Bar

LB Choc Ccnut Chew Frt&Nt Bar is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 51.1g of carbohydrates, and 24.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, ALMONDS, WALNUTS, UNSWEETENED COCOA POWDER*, UNSWEETENED COCONUT. *FAIR TRADE CERTIFIED BY FAIR TRADE USA

Dietary Information

LB Choc Ccnut Chew Frt&Nt Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, LB Choc Ccnut Chew Frt&Nt Bar gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LB Choc Ccnut Chew Frt&Nt Bar

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More in Processed Cereal Products

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