Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LASC CO., WINE SAUCE HERRING

Fish & Seafood Los Angeles Smoking & Curing Branded
161 Calories
8.9g Protein
16.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 625mg 27%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 28%
Carbs 16.1g 50%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 625 MG 27%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED NORWEGIAN SALMON SLICED 179 21.4g 1.8g 10.7g SMOKE ROASTED ATLANTIC SALMON 193 21.1g 0g 12.3g TARA NOVA, SEMIBONLESS CUSK BACALAO SIN 55 12.7g 0g 0.5g BONED SALTED CODFISH 109 27.3g 0g 0.9g DUCKTRAP RIVER OF MAINE, KENDALL BROOK, SIGNATURE STYLE SMOKED ATLANTIC SALMON, CRAKED PEPPER & GARLIC, CRAKED PEPPER & GARLIC 175 19.3g 0g 10.5g LEG STYLE CRAB FLAVORED SEAFOOD, LEG STYLE CRAB 106 7.1g 18.8g 0g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About LASC CO., WINE SAUCE HERRING

LASC CO., WINE SAUCE HERRING is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 16.1g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

HERRING, WINE SAUCE [WATER, CORN SYRUP OR SUGAR, SALT, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, WINE (CONTAINS SULFITES), SODIUM BENZOATE (PRESERVATIVES)], ONIONS.

Dietary Information

Notable micronutrients in LASC CO., WINE SAUCE HERRING include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, LASC CO., WINE SAUCE HERRING gets 22% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LASC CO., WINE SAUCE HERRING

See how LASC CO., WINE SAUCE HERRING compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LASC CO., WINE SAUCE HERRING
Hi! Ask me anything about LASC CO., WINE SAUCE HERRING — nutrition, recipes, health benefits, or meal ideas.