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LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO

Frozen Dinners & Entrees Bellisio Foods Inc Branded
116 Calories
4.6g Protein
14.9g Carbs
4.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 14.9g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 19%
Carbs 14.9g 63%
Fat 4.2g 18%

Minerals

Nutrient Amount % DV
Sodium, Na 270 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ULTIMATE MEAT FLATBREAD 265 12.5g 21.3g 14.7g KOREAN JAPCHAE 118 3.5g 18.0g 3.1g MEXICAN STYLE CASSEROLE CHICKEN WITH VEGETABLES, BLACK BEANS & ENCHILADA SAUCE 145 9.7g 11.0g 4.4g CHICKEN & CHEDDAR BOWL 154 10.6g 9.7g 5.7g LASAGNA WITH MEAT SAUCE 99 3.7g 13.1g 3.7g LEAN CUISINE, CHICKEN CHOW MEIN 86 4.7g 14.5g 1.2g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.

About LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO

LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.9g of carbohydrates, and 4.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF AND HALF (MILK, CREAM), WATER, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), MODIFIED FOOD STARCH, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT, CANOLA OIL, YEAST EXTRACT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), SPICE, XANTHAN GUM, DISODIUM PHOSPHATE.

Calorie Breakdown

At 116 calories per 100 grams, LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO gets 16% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO

See how LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO compares to other foods in terms of nutrition:

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