Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEAN CUISINE, CHICKEN CHOW MEIN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
86 Calories
4.7g Protein
14.5g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 216mg 9%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 23%
Carbs 14.5g 71%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 125 MG 3%
Sodium, Na 216 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
THREE CHEESE ORGANIC MACARONI & CHEESE PASTA IN A CHEESE SAUCE BLENDED FROM MOZZARELLA, AGED AND CHEDDAR CHEESES, THREE CHEESE 133 6.7g 18.0g 4.7g RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE, RICOTTA & SPINACH WITH TOMATO RED PEPPER SAUCE 152 6.3g 11.5g 4.1g ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE SAUCE 149 6.7g 17.3g 5.9g ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN, FRESHLY MADE FETTUCCINI NOODLES & VEGETABLES IN A CREAMY SAUCE, ESCALLOPED CHICKEN & NOODLES 122 5.8g 11.5g 5.8g MEAT LASAGNA PREPARED WITH OUR SIGNATURE BOLOGNESE SAUCE, FRESH RICOTTA, MOZZARELLA AND PARMESAN CHEESE, MEAT 172 9.3g 19.1g 6.9g EGGPLANT PARMIGIANA, EGGPLANT 94 5.8g 6.8g 5.3g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LEAN CUISINE, CHICKEN CHOW MEIN

LEAN CUISINE, CHICKEN CHOW MEIN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.5g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, COOKED WHITE MEAT CHICKEN, CARROTS, WATER CHESTNUTS, CELERY, RED PEPPERS, 2% OR LESS OF SPINACH, MODIFIED FOOD STARCH, SHERRY WINE, SOYBEAN OIL, SUGAR, SALT, ONIONS, SOYBEANS, WHEAT, SEASONING (FLAVOR, SUGAR, SALT, MALTODEXTRIN, SPICES, SOY LECITHIN), GARLIC PUREE, ISOLATED SOY PROTEIN, SESAME OIL, AUTOLYZED YEAST EXTRACT, MOLASSES, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, POTASSIUM CHLORIDE, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), CARAMEL COLOR, WHEAT FLOUR, SPICES, ANNATTO COLOR, NATURAL FLAVOR.

Dietary Information

LEAN CUISINE, CHICKEN CHOW MEIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, LEAN CUISINE, CHICKEN CHOW MEIN gets 22% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEAN CUISINE, CHICKEN CHOW MEIN

See how LEAN CUISINE, CHICKEN CHOW MEIN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about LEAN CUISINE, CHICKEN CHOW MEIN
Hi! Ask me anything about LEAN CUISINE, CHICKEN CHOW MEIN — nutrition, recipes, health benefits, or meal ideas.