LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA vs ULTIMATE MEAT FLATBREAD
Nutrition comparison per 100 g serving
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ULTIMATE MEAT FLATBREAD wins in 5 out of 10 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA: 4
vs
ULTIMATE MEAT FLATBREAD: 5
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | ULTIMATE MEAT FLATBREAD | Winner |
|---|---|---|---|
| Calories | 116 cal | 265 cal | |
| Protein | 4.6 g | 12.5 g | |
| Carbs | 14.9 g | 21.3 g | |
| Fat | 4.2 g | 14.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | ULTIMATE MEAT FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | ULTIMATE MEAT FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 184 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 270 MG | 676 MG |