Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LARGE SUB ROLLS

Breads & Buns Wegmans Food Markets, Inc. Branded
261 Calories
15.2g Protein
43.5g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 435mg 19%
Total Carbohydrate 43.5g 16%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 25%
Carbs 43.5g 71%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4.4 MG 24%
Sodium, Na 435 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOMETHING SWEET WITHOUT WHEAT, DAIRY FREE CINNOMON CROISSANT 388 4.4g 51.1g 19.4g OUTRAGEOUS BAKING, ORANGE CRANBERRY BREAD 386 3.5g 52.6g 21.1g BAKLAVA BAKERY, THIN PITA BREAD 343 14.3g 68.6g 0g BAKLAVA BAKERY, PITA BREAD 263 14.0g 56.1g 0g ABBY'S, CARAWAY RYE 224 8.2g 46.9g 1.0g MILLET OAT & FLAX 180 3.9g 29.4g 5.9g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (24% DV).

About LARGE SUB ROLLS

LARGE SUB ROLLS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 43.5g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH: YEAST, SALT, SUGAR, VEGETABLE OIL (PALM, SOY, AND/OR CANOLA), CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), DEACTIVATED YEAST, ENZYMES.

Dietary Information

LARGE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LARGE SUB ROLLS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, LARGE SUB ROLLS gets 23% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LARGE SUB ROLLS

See how LARGE SUB ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about LARGE SUB ROLLS
Hi! Ask me anything about LARGE SUB ROLLS — nutrition, recipes, health benefits, or meal ideas.