LARGE KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About LARGE KAISER ROLLS
LARGE KAISER ROLLS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 54.8g of carbohydrates, and 6.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEXTROSE, EGG YOLKS, MONO- AND DIGLYCERIDES, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in LARGE KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, LARGE KAISER ROLLS gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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