LARGE BLACK PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 14 MG | 78% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About LARGE BLACK PITTED OLIVES
LARGE BLACK PITTED OLIVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PITTED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (COLOR STABILIZER).
Dietary Information
LARGE BLACK PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE BLACK PITTED OLIVES include Iron, Fe (78% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LARGE BLACK PITTED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LARGE BLACK PITTED OLIVES
See how LARGE BLACK PITTED OLIVES compares to other foods in terms of nutrition:
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