Larabar Peanut Butter and Jelly Fruit and Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 621 MG | 13% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About Larabar Peanut Butter and Jelly Fruit and Nut Bar
Larabar Peanut Butter and Jelly Fruit and Nut Bar is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 54.9g of carbohydrates, and 21.1g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, PEANUTS, UNSWEETENED CHERRIES, SEA SALT.
Dietary Information
Larabar Peanut Butter and Jelly Fruit and Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, Larabar Peanut Butter and Jelly Fruit and Nut Bar gets 10% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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