LACTOSE FREE 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 249 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
LACTOSE FREE 2% REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE*, CARRAGEENAN*, GUAR GUM*, LOCUST BEAN GUM*, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE 2% REDUCED FAT MILK
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