LA MONICA, SEA CLAMS, CHOPPED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LA MONICA, SEA CLAMS, CHOPPED
LA MONICA, SEA CLAMS, CHOPPED is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS, CLAM JUICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SALT, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).
Dietary Information
LA MONICA, SEA CLAMS, CHOPPED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, LA MONICA, SEA CLAMS, CHOPPED gets 64% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA MONICA, SEA CLAMS, CHOPPED
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