LA FE, SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of protein with 16.2g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Calcium, Ca (26% DV).
About LA FE, SARDINES IN TOMATO SAUCE
LA FE, SARDINES IN TOMATO SAUCE is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 1.7g of carbohydrates, and 2.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO SAUCE, WATER AND SALT.
Dietary Information
LA FE, SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LA FE, SARDINES IN TOMATO SAUCE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, LA FE, SARDINES IN TOMATO SAUCE gets 72% of its calories from protein, 7% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA FE, SARDINES IN TOMATO SAUCE
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