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LA DONA, MEXICAN JAPANESE PEANUTS

536 Calories
17.9g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 64.3g 60%
Fat 25g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LA DONA, MEXICAN JAPANESE PEANUTS

LA DONA, MEXICAN JAPANESE PEANUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT,) AND POTATO STARCH AND MAY CONTAIN TRACES OF WHEAT.

Dietary Information

LA DONA, MEXICAN JAPANESE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, LA DONA, MEXICAN JAPANESE PEANUTS gets 13% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LA DONA, MEXICAN JAPANESE PEANUTS

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