LA DONA, MEXICAN JAPANESE PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LA DONA, MEXICAN JAPANESE PEANUTS
LA DONA, MEXICAN JAPANESE PEANUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT,) AND POTATO STARCH AND MAY CONTAIN TRACES OF WHEAT.
Dietary Information
LA DONA, MEXICAN JAPANESE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, LA DONA, MEXICAN JAPANESE PEANUTS gets 13% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LA DONA, MEXICAN JAPANESE PEANUTS
See how LA DONA, MEXICAN JAPANESE PEANUTS compares to other foods in terms of nutrition:
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- LA DONA, MEXICAN JAPANESE PEANUTS vs ROASTED SALTED ALMONDS
- LA DONA, MEXICAN JAPANESE PEANUTS vs ROASTED ALMONDS & PISTACHIO KERNELS
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