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KYROL FLR 50LB-AZ

Grains/Flour Ardent Mills LLC Branded
362 Calories
14.0g Protein
71.2g Carbs
1.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 71.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 1.0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 71.2g 82%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 1.2 MG 7%
Vitamin B-6 0 MG 0%
Folate, total 31 UG 8%
Vitamin B-12 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 36,178 MG 8614%
Phosphorus, P 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 2 MG 0%
Zinc, Zn 0 MG 0%

Related Foods in Grains/Flour

Food Calories Protein Carbs Fat
Pioneer Hotel & Restaurant Flour 367 10g 76.7g 0g Pioneer Enriched White Corn Meal 367 6.7g 76.7g 3.3g Morrison's Peter Pan Self Rising Flour 333 10g 73.3g 0g Morrison's Diamond M High Gluten Flour 367 10g 73.3g 0g Morrison's Peter Pan Hotel & Restaurant Flour 367 10g 76.7g 0g Morrison's Peter Pan Hotel & Restaurant Flour 367 10g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Magnesium, Mg (8614% of Daily Value per 100g).

About KYROL FLR 50LB-AZ

KYROL FLR 50LB-AZ is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 71.2g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Grains/Flour category.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE.

Dietary Information

KYROL FLR 50LB-AZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KYROL FLR 50LB-AZ include Magnesium, Mg (8614% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, KYROL FLR 50LB-AZ gets 15% of its calories from protein, 79% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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