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KROGER, WHOLE KERNEL SWEET GOLDEN CORN

Canned Vegetables The Kroger Co. Branded
64 Calories
1.6g Protein
7.2g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 7.2g 72%
Fat 1.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
QUARTERED ARTICHOKE HEARTS 31 1.5g 6.2g 0g PORTOBELLO ORGANIC MUSHROOMS SLICES, PORTOBELLO 22 1.8g 3.5g 0g STEMS & PIECES MUSHROOMS 27 3.1g 3.1g 0g CUT HEARTS OF PALM 30 3g 5g 0g WHOLE GOURMET HEARTS OF PALM 13 3.3g 1.7g 0g SWEET ORGANIC WHOLE KERNEL CORN, SWEET 48 0.8g 7.2g 0.4g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About KROGER, WHOLE KERNEL SWEET GOLDEN CORN

KROGER, WHOLE KERNEL SWEET GOLDEN CORN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.2g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER.

Dietary Information

KROGER, WHOLE KERNEL SWEET GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, KROGER, WHOLE KERNEL SWEET GOLDEN CORN gets 10% of its calories from protein, 45% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, WHOLE KERNEL SWEET GOLDEN CORN

See how KROGER, WHOLE KERNEL SWEET GOLDEN CORN compares to other foods in terms of nutrition:

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