STEMS & PIECES MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About STEMS & PIECES MUSHROOMS
STEMS & PIECES MUSHROOMS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.1g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID.
Dietary Information
STEMS & PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, STEMS & PIECES MUSHROOMS gets 46% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEMS & PIECES MUSHROOMS
See how STEMS & PIECES MUSHROOMS compares to other foods in terms of nutrition:
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- STEMS & PIECES MUSHROOMS vs WHOLE SLICED MUSHROOMS
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