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KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
625 Calories
25g Protein
25g Carbs
50g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 25g 25%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 438 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMART BALANCE, SMART MOVIE-STYLE, DELUXE MICROWAVE POPCORN 531 9.4g 50g 34.4g SMART BALANCE, SMART 'N HEALTHY!, DELUXE MICROWAVE POPCORN 393 10.7g 71.4g 0g KEY FOOD, SALTED DRY ROASTED PEANUTS 571 21.4g 25g 46.4g KEY FOOD, NATURAL SALTED PISTACHIOS 309 7.3g 14.6g 27.3g KEY FOOD, SALTED MIXED NUTS 607 21.4g 17.9g 53.6g KEY FOOD, SALTED PARTY PEANUTS 556 25.9g 18.5g 48.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS

KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, COTTONSEED AND/OR SUNFLOWER OILS, SALT.

Dietary Information

KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS

See how KROGER, SALAD TOPPERS ROASTED & SALTED SUNFLOWER KERNELS compares to other foods in terms of nutrition:

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