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KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS

Other Meats The Kroger Co. Branded
212 Calories
18.6g Protein
0g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 55%
Carbs 0g 0%
Fat 15.0g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
UPTON'S NATURALS, ITALIAN SEITAN 175 26.3g 12.3g 2.6g TEMPEH 167 19.1g 11.9g 5.4g HOUSE FOODS, TOFU SHIRATAKI,SPAGHETTI SHAPED NOODLE 9 0.9g 2.7g 0.4g WILDWOOD, ORGANIC SPROUTOFU 94 9.4g 1.2g 5.9g HOUSE FOODS, ORGANIC TOFU 82 9.4g 2.4g 4.1g TENDER BISON, ALL NATURAL GROUND BISON 177 21.2g 0g 9.7g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS

KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 15.0g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF AND NATURAL FLAVOURINGS.

Dietary Information

KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS

See how KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS compares to other foods in terms of nutrition:

More in Other Meats

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