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UPTON'S NATURALS, ITALIAN SEITAN

Other Meats Quisling Media Branded
175 Calories
26.3g Protein
12.3g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 64%
Carbs 12.3g 30%
Fat 2.6g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 463 MG 20%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CLASSIC RECIPE PLANT-BASED BURGERS, CLASSIC 204 14.2g 9.7g 11.5g PLANT-BASED BURGER 283 18.6g 27.4g 9.7g LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES, LEMON CURRY 175 19.3g 5.3g 8.8g SEASONED WHEAT PROTEIN BEEFLESS SEITAN, SEASONED WHEAT 132 22.8g 7.0g 1.8g ORGANIC EXTRA FIRM TOFU 120 12.7g 3.8g 6.3g SOFT TOFU 143 5.4g 21.4g 4.5g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About UPTON'S NATURALS, ITALIAN SEITAN

UPTON'S NATURALS, ITALIAN SEITAN is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 12.3g of carbohydrates, and 2.6g of fat. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHOLE WHEAT FLOUR, GARLIC, OREGANO, SEA SALT, ONION, FENNEL, BLACK PEPPER, RED PEPPER

Dietary Information

UPTON'S NATURALS, ITALIAN SEITAN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UPTON'S NATURALS, ITALIAN SEITAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, UPTON'S NATURALS, ITALIAN SEITAN gets 60% of its calories from protein, 28% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UPTON'S NATURALS, ITALIAN SEITAN

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More in Other Meats

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