KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL
KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 22.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), RYE FLOUR, MALTED BARLEY FLOUR, DEXTROSE, SALT, SOY LECITHIN, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), SODIUM SULFITE, WHEY.
Dietary Information
KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL
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