KRETSCHMER, WHEAT GERM, HONEY CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 213 MG | 51% | |
| Phosphorus, P | 667 MG | 53% | |
| Potassium, K | 867 MG | 18% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Rich source of Phosphorus, P (53% of Daily Value per 100g).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
About KRETSCHMER, WHEAT GERM, HONEY CRUNCH
KRETSCHMER, WHEAT GERM, HONEY CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 60g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT GERM, SUGAR SYRUP, CORN SYRUP, MOLASSES, HONEY, VITAMIN E ACETATE (D-L-ALPHA-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, FOLIC ACID.
Dietary Information
KRETSCHMER, WHEAT GERM, HONEY CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KRETSCHMER, WHEAT GERM, HONEY CRUNCH include Zinc, Zn (91% DV) , Thiamin (83% DV) , Phosphorus, P (53% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KRETSCHMER, WHEAT GERM, HONEY CRUNCH gets 27% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KRETSCHMER, WHEAT GERM, HONEY CRUNCH
See how KRETSCHMER, WHEAT GERM, HONEY CRUNCH compares to other foods in terms of nutrition:
- KRETSCHMER, WHEAT GERM, HONEY CRUNCH vs ORGANIC CASSAVA FLOUR
- KRETSCHMER, WHEAT GERM, HONEY CRUNCH vs SPROUTED WHOLE WHEAT FLOUR
- KRETSCHMER, WHEAT GERM, HONEY CRUNCH vs SPROUTED WHOLE WHEAT FLOUR
- KRETSCHMER, WHEAT GERM, HONEY CRUNCH vs SPROUTED SPELT FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.