PROTEIN-PACKED ALL-PURPOSE BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PROTEIN-PACKED ALL-PURPOSE BAKING MIX
PROTEIN-PACKED ALL-PURPOSE BAKING MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.6g of protein, 64.2g of carbohydrates, and 1.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.
Dietary Information
PROTEIN-PACKED ALL-PURPOSE BAKING MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN-PACKED ALL-PURPOSE BAKING MIX include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, PROTEIN-PACKED ALL-PURPOSE BAKING MIX gets 27% of its calories from protein, 75% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROTEIN-PACKED ALL-PURPOSE BAKING MIX
See how PROTEIN-PACKED ALL-PURPOSE BAKING MIX compares to other foods in terms of nutrition:
- PROTEIN-PACKED ALL-PURPOSE BAKING MIX vs ANTI-GRAIN, FLOUR, APPLE, APPLE
- PROTEIN-PACKED ALL-PURPOSE BAKING MIX vs PUMPKIN FLOUR, ORGANIC PUMPKIN FLOUR
- PROTEIN-PACKED ALL-PURPOSE BAKING MIX vs SHORT GRAIN BROWN RICE FLOUR
- PROTEIN-PACKED ALL-PURPOSE BAKING MIX vs ENRICHED SELF-RISING WHITE CORNMEAL MIX
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