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SPROUTED WHOLE WHEAT FLOUR

Flours & Corn Meal Morgan Wholesale Building Material, Co. Branded
317 Calories
14.6g Protein
68.3g Carbs
2.4g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.3g 25%
Dietary Fiber 12.2g 44%
Total Sugars 0g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.4mg 14%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 68.3g 80%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.4 MG 14%
Potassium, K 339 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (12.2g per 100g), supporting digestive health.

About SPROUTED WHOLE WHEAT FLOUR

SPROUTED WHOLE WHEAT FLOUR contains 317 calories per 100g serving. It provides 14.6g of protein, 68.3g of carbohydrates, and 2.4g of fat. It also contains 12.2g of dietary fiber.

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