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KLOSTERMAN, HONEY WHEAT 1/2 LOAF

Breads & Buns Klosterman Baking Company Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About KLOSTERMAN, HONEY WHEAT 1/2 LOAF

KLOSTERMAN, HONEY WHEAT 1/2 LOAF is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT, CORN SYRUP, WHEAT BRAN, OATMEAL, RYE MEAL, BARLEY FLAKES, HONEY, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, INVERT SUGAR, WHEAT STARCH, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, SOY LECITHIN, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CITRIC ACID.

Dietary Information

Notable micronutrients in KLOSTERMAN, HONEY WHEAT 1/2 LOAF include Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, KLOSTERMAN, HONEY WHEAT 1/2 LOAF gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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