KLOSTERMAN vs WEIS QUALITY
Nutrition comparison per 100 g serving
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KLOSTERMAN wins in 9 out of 13 nutrient categories
KLOSTERMAN: 9
vs
WEIS QUALITY: 1
(3 ties)
Overview
| Nutrient | KLOSTERMAN | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 258 cal | 289 cal | |
| Protein | 9.7 g | 8.9 g | |
| Carbs | 48.4 g | 53.3 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 339 MG | 600 MG |