KING SIZE KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.1 MG | 32% | |
| Folate, total | 101 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
- Good source of Folate, total (25% DV).
About KING SIZE KAISER ROLLS
KING SIZE KAISER ROLLS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.1g of carbohydrates, and 2.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SUGAR, PALM OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, L-CYSTEINE, ASCORBIC ACID), YEAST, WHEAT GLUTEN, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
KING SIZE KAISER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KING SIZE KAISER ROLLS include Thiamin (83% DV) , Niacin (32% DV) , Riboflavin (25% DV) , Folate, total (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, KING SIZE KAISER ROLLS gets 14% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KING SIZE KAISER ROLLS
See how KING SIZE KAISER ROLLS compares to other foods in terms of nutrition:
- KING SIZE KAISER ROLLS vs WESTERN SIERRA, ORGANIC PITA BREAD
- KING SIZE KAISER ROLLS vs SWEET ROLLS, RAISIN
- KING SIZE KAISER ROLLS vs CARAMEL SWEET BREAD, CARAMEL
- KING SIZE KAISER ROLLS vs AGAINST THE GRAIN, PITA BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.