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KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD

Cookies & Biscuits Kim and Jake's Cakes Branded
491 Calories
5.3g Protein
50.9g Carbs
28.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 456mg 20%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 50.9g 60%
Fat 28.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.9 MG 11%
Sodium, Na 456 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CITRUS LEMON TEA COOKIES, CITRUS LEMON 500 3.6g 64.3g 25g COCONUT WAFER DELIGHT ROLLS, COCONUT 492 4g 71.6g 21.2g BLUEBERRY WAFER CREAM, BLUEBERRY 560 4g 64g 32g CHOCOLATE CHIP VEGAN COOKIES, CHOCOLATE CHIP 333 3.5g 66.7g 19.3g COOKIES N CREAM GOOEY, COOKIES N CREAM 408 2.8g 56.3g 18.3g ISLAND COCONUT COOKIES, ISLAND COCONUT 132 5.3g 63.2g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD

KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 50.9g of carbohydrates, and 28.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN-FREE OAT FLOUR, GLUTEN-FREE BROWN RICE FLOUR, GLUTEN-FREE TAPIOCA STARCH, WHITE SUGAR, BUTTER, SALT, XANTHAN GUM, CORN STARCH, HORMONE & CAGE FREE EGGS, POPPY SEEDS

Dietary Information

Notable micronutrients in KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD gets 4% of its calories from protein, 41% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD

See how KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

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