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COCONUT WAFER DELIGHT ROLLS, COCONUT

Cookies & Biscuits Family Food Company, Inc. Branded
492 Calories
4g Protein
71.6g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 71.6g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 71.6g 74%
Fat 21.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.3 MG 24%
Sodium, Na 125 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OLD FASHIONED, FROSTED LEMON COOKIES 438 3.1g 68.8g 15.6g GIANT, ICED OATMEAL COOKIES 406 3.1g 71.9g 12.5g DAWN FOODS, GLUTEN-FREE COOKIES, OATMEAL , RAISIN, OATMEAL , RAISIN 462 3.9g 73.1g 15.4g DAWN FOODS, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 481 1.9g 71.2g 21.2g DOWN FOOD, OATMEAL RAISIN COOKIES 462 3.9g 73.1g 15.4g WHOLE GRAIN COOKIES, CHOCOLATE 429 7.1g 75g 12.5g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About COCONUT WAFER DELIGHT ROLLS, COCONUT

COCONUT WAFER DELIGHT ROLLS, COCONUT is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 71.6g of carbohydrates, and 21.2g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, WHOLE MILK POWDER, SALT, VANILLIN, SOY LECITHIN, RICE FLOUR, CARAMEL E150C, COCONUT FLAVOR

Dietary Information

Notable micronutrients in COCONUT WAFER DELIGHT ROLLS, COCONUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 492 calories per 100 grams, COCONUT WAFER DELIGHT ROLLS, COCONUT gets 3% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT WAFER DELIGHT ROLLS, COCONUT

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