BLUEBERRY WAFER CREAM, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
About BLUEBERRY WAFER CREAM, BLUEBERRY
BLUEBERRY WAFER CREAM, BLUEBERRY is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 64g of carbohydrates, and 32g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, MILK POWDER, SALT, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BLUEBERRY FLAVOR, FD&C BLUE NO.1, CARAMEL III 150C
Dietary Information
Notable micronutrients in BLUEBERRY WAFER CREAM, BLUEBERRY include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, BLUEBERRY WAFER CREAM, BLUEBERRY gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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