KEY FOOD, ENRICHED GIANT WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About KEY FOOD, ENRICHED GIANT WHITE BREAD
KEY FOOD, ENRICHED GIANT WHITE BREAD is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 58.6g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), LACTIC ACID, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, NATURAL FLAVORS, ASCORBIC ACID (A PRESERVATIVES), CITRIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in KEY FOOD, ENRICHED GIANT WHITE BREAD include Thiamin (83% DV) , Riboflavin (27% DV) , Niacin (26% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, KEY FOOD, ENRICHED GIANT WHITE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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