KETTLE COOKED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About KETTLE COOKED PEANUTS
KETTLE COOKED PEANUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEA SALT.
Dietary Information
KETTLE COOKED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, KETTLE COOKED PEANUTS gets 16% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KETTLE COOKED PEANUTS
See how KETTLE COOKED PEANUTS compares to other foods in terms of nutrition:
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- KETTLE COOKED PEANUTS vs GIANT, ROASTED SALTED PISTACHIOS
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- KETTLE COOKED PEANUTS vs LAKE SHORE TRAIL MIX
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