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KETTLE COOKED CASSAVA CHIPS

Chips, Pretzels & Snacks Jamaica Producers Marketing Branded
514 Calories
7.1g Protein
32.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 32.1g 47%
Fat 28.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBEQUE POTATO CHIPS, BARBEQUE 536 7.1g 57.1g 28.6g ORIGINAL CRISPEAS BAKED PEA PUFFS, ORIGINAL 357 28.6g 57.1g 9.3g MINI PRETZELS 393 10.7g 78.6g 3.6g PRETZELS STICKS 393 10.7g 78.6g 3.6g RODS PRETZELS, RODS 393 10.7g 78.6g 3.6g WAFFLES PRETZELS 393 10.7g 78.6g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About KETTLE COOKED CASSAVA CHIPS

KETTLE COOKED CASSAVA CHIPS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 32.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CASSAVA (YUCA TUBERS) SUNFLOWER OIL AND / OR PALM OIL AND / OR COTTON SEED OIL, SEA SALT, ONION, SPICES, ABSOLUTELY NO PRESERVATIVES.

Dietary Information

Notable micronutrients in KETTLE COOKED CASSAVA CHIPS include Calcium, Ca (30% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, KETTLE COOKED CASSAVA CHIPS gets 6% of its calories from protein, 25% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KETTLE COOKED CASSAVA CHIPS

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